—INCREASE YOUR TOP LINE SALES—

START SAVING MONEY BY YOUR NEXT DINNER SHIFT

Restaurant professional, do you feel stuck and tired?

Get your life and business back.

Your Help is Here!

We get it. You need some practical help now. Here’s some of what you’ll learn from John:

  • Pro tips and language you can start using on your dinner shift tonight

  • Increase your bottom line

  • Create an employee retention culture

  • Save labor on next week’s schedule

John O'Meara is a seasoned restaurant professional with 30 years of experience, having worked his way from dishwasher to director of operations. His work across the country has taught him valuable lessons learned the hard way.

He created Up or On the Rocks with operators in mind—how we win in our industry. The key piece to Up or On the Rocks is the courses. They are built with the rollout and ready to go for your team. 

About the Founder

Labor Savings Checklist

Streamline your labor management process. This checklist is designed to help you get started and save money immediately. While there's even more to learn in the accompanying video coaching course, this checklist is the perfect starting point for optimizing your labor management system.

Your hard-earned wisdom has tremendous value. If you have been leading departments and teams, and have found success over time, we want to hear from you. Or maybe you haven’t led anyone but just have a crazy story about working in our industry. Share it with our community and become a collaborator today.

Share Your Wisdom

  • "I have had the privilege of having first-hand experience working with John O'Meara. His unrivaled passion for the hospitality industry is front and center in all aspects of Up or On the Rocks Hospitality. John has gained great operational knowledge through years of leading successful restaurant teams and operations that many can benefit from. I personally look forward to seeing where John's exuberant personality will lead this exciting project.”

    Kurt Lipniskis, Regional Director and General Manager for many national companies.

  • "I know John as a man who is rooted firmly in faith and leadership. He has played a significant role in developing me as a chef and manager. Up or On the Rocks Hospitality is a glimpse of what John has to offer. My team and I have been able to utilize the resources available to implement impactful changes. On day one of launching we saw immense improvement.”

    Nathan Wycihowski, Executive Chef, Continental Dining Group

Buy the Book

Three Essential Hats for Restaurant Professionals

Manage Boss Lead

In this industry, we wear a lot of hats. After fifteen years of leading teams, I have found there are three hats we must learn and work in to win with our people, our communities and the bottom line.